Best Sex Positions to Conceive a Baby
All set to begin a family? While there aren't any "wrong" sex positions to become pregnant, there might be several that improve the chances of sperm and egg meeting. It doesn't hurt to give them a try even though there may not be much scientific evidence. (You know, just out of curiosity!) You might acquire a baby and have nothing to lose. Discover which sex positions are most effective for getting pregnant here; we've even included tips and a helpful diagram.
Perhaps you're wondering which sex position is ideal for getting pregnant. Although there is no scientific evidence to support the notion that particular "Cirque du Soleil" sexual positions might increase fertility by facilitating the meeting of sperm and egg in the fallopian tube, there is a sound belief that these positions can help increase fertility. It would make sense to place the sperm as close to the cervix as possible to aid in its ascent towards the eggs, given that the cervix serves as the entrance to the uterus and fallopian tube. In light of this, she suggests roles like missionary and reverse cowgirl that require more in-depth understanding. Try out a few of the suggestions below:
Missionary
Being a missionary is a tried-and-true way to become pregnant. Gravity starts working in your advantage. Sperm must swim upstream when a woman is on top, but when a guy is on top, sperm can enter your vagina and move toward your cervix. Put a pillow underneath your buttocks for maximum effect, as this will create an even more sperm-friendly angle.
From behind (aka doggie style)
In order to enable the sperm get as close to the cervix as possible, any position that permits deep penetration may increase the likelihood of conception. That is precisely what happens when a man enters a lady who is resting on all fours.
Legs on shoulders
This position, which is a variation on the missionary position, in which a woman hooks her legs on her partner's shoulders during sexual activity, enables sperm to reach as close to the cervix as possible while also benefiting from gravity.
CAT (Coital alignment technique)
Not into missionaries? It's worth noting that this position might help facilitate female orgasm, which is a benefit but not a factor in conception. as sperm are allowed to flow downstream. In order to accommodate the man's lower body, the woman spreads out her knees. Then, rather than thrusting, the man and woman rhythmically move their pelvises together, which yet has the missionary effect of helping you with gravity.
Reverse cowgirl
If your uterus is tilted or retroverted, as about 25% of women do, this may be the ideal sex position for conceiving. In this instance, the woman faces away from her spouse while sitting on him, creating a special point of entry. You probably have no idea if you have a retroverted uterus or not, so why not give this position a shot for kicks and just in case?
Side-by-side scissors
As the male partner enters the lady, you lie side by side, facing each other. Additionally, the deep penetration provided by this position may aid in the sperm's rapid passage to the cervix.
Wheelbarrow
You don’t have to be a yogi or gymnast to try this one, but it’s admittedly among the more adventurous sex positions to get pregnant. The woman gets into position, as if she were about to be the wheelbarrow in a wheelbarrow race—hands either on the floor or bed (she can also rest on her elbows). The man holds the woman’s legs and lines up his thighs between hers, entering from behind, which allows for the deep penetration that can bring the sperm closer to the egg.
“While no position will guarantee conception, I tell patients to consider positions that help take advantage of gravity,” says Landry. “But the position doesn’t matter nearly as much as being healthy before you begin trying.” She advises that both you and your partner make a preconception appointment to discuss your health and lifestyle habits.
Once you’ve checked that appointment off your list, preconception prep also includes knowing when you’re ovulating by keeping an ovulation calendar and being aware of potential ovulation clues. On the days that you’re fertile (usually five days leading up to ovulation and 24 hours after), Landry advises having sex every other day.
All set to begin a family? While there aren't any "wrong" sex positions to become pregnant, there might be several that improve the chances of sperm and egg meeting. It doesn't hurt to give them a try even though there may not be much scientific evidence. (You know, just out of curiosity!) You might acquire a baby and have nothing to lose. Discover which sex positions are most effective for getting pregnant here; we've even included tips and a helpful diagram.
Perhaps you're wondering which sex position is ideal for getting pregnant. Although there is no scientific evidence to support the notion that particular "Cirque du Soleil" sexual positions might increase fertility by facilitating the meeting of sperm and egg in the fallopian tube, there is a sound belief that these positions can help increase fertility. It would make sense to place the sperm as close to the cervix as possible to aid in its ascent towards the eggs, given that the cervix serves as the entrance to the uterus and fallopian tube. In light of this, she suggests roles like missionary and reverse cowgirl that require more in-depth understanding. Try out a few of the suggestions below:
Missionary
Being a missionary is a tried-and-true way to become pregnant. Gravity starts working in your advantage. Sperm must swim upstream when a woman is on top, but when a guy is on top, sperm can enter your vagina and move toward your cervix. Put a pillow underneath your buttocks for maximum effect, as this will create an even more sperm-friendly angle.
From behind (aka doggie style)
In order to enable the sperm get as close to the cervix as possible, any position that permits deep penetration may increase the likelihood of conception. That is precisely what happens when a man enters a lady who is resting on all fours.
Legs on shoulders
This position, which is a variation on the missionary position, in which a woman hooks her legs on her partner's shoulders during sexual activity, enables sperm to reach as close to the cervix as possible while also benefiting from gravity.
CAT (Coital alignment technique)
Not into missionaries? It's worth noting that this position might help facilitate female orgasm, which is a benefit but not a factor in conception. as sperm are allowed to flow downstream. In order to accommodate the man's lower body, the woman spreads out her knees. Then, rather than thrusting, the man and woman rhythmically move their pelvises together, which yet has the missionary effect of helping you with gravity.
Reverse cowgirl
If your uterus is tilted or retroverted, as about 25% of women do, this may be the ideal sex position for conceiving. In this instance, the woman faces away from her spouse while sitting on him, creating a special point of entry. You probably have no idea if you have a retroverted uterus or not, so why not give this position a shot for kicks and just in case?
Side-by-side scissors
As the male partner enters the lady, you lie side by side, facing each other. Additionally, the deep penetration provided by this position may aid in the sperm's rapid passage to the cervix.
Wheelbarrow
You don’t have to be a yogi or gymnast to try this one, but it’s admittedly among the more adventurous sex positions to get pregnant. The woman gets into position, as if she were about to be the wheelbarrow in a wheelbarrow race—hands either on the floor or bed (she can also rest on her elbows). The man holds the woman’s legs and lines up his thighs between hers, entering from behind, which allows for the deep penetration that can bring the sperm closer to the egg.
“While no position will guarantee conception, I tell patients to consider positions that help take advantage of gravity,” says Landry. “But the position doesn’t matter nearly as much as being healthy before you begin trying.” She advises that both you and your partner make a preconception appointment to discuss your health and lifestyle habits.
Once you’ve checked that appointment off your list, preconception prep also includes knowing when you’re ovulating by keeping an ovulation calendar and being aware of potential ovulation clues. On the days that you’re fertile (usually five days leading up to ovulation and 24 hours after), Landry advises having sex every other day.
