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26 August 2024 · Updated 11 October 2024

Can You Go to the Chiropractor While Pregnant

Lexy Pacheco

Lexy Pacheco

Focused chiropractic DONA, certified doula

Reviewed by Lexy Pacheco

Can You Go to the Chiropractor While Pregnant

Pregnancy causes a lot of changes, some of which are more noticeable than others. It changes your lover's life as well as yours. I had to make one of these adjustments, but I read this wonderful piece right after and found it to be really helpful. Some symptoms, such loose limbs, lower back discomfort, joint pain, round ligament pain, and swiftly altering posture, may be less expected and much less desirable, even though your increasing tummy and fluctuating hormones may not surprise you.

As your child grows and your center of gravity shifts, your spine also undergoes modifications. This sets off a series of events that put strain on your musculoskeletal and neurological systems, leading to changes that you may not even be aware are related to pregnancy.

If your daily discomfort prevents you from being mobile and from fully enjoying your pregnancy, chiropractic therapy may be helpful. The following information will tell you what to know about chiropractic therapy during pregnancy and how it can make being a mother easier and more enjoyable.

Is Chiropractic Care Safe During Pregnancy?

Priorities come first. You’re used to putting your baby first as a future mother. That implies that you are going above and above to make sure that any therapy you receive is safe for both you and the unborn child.

Before beginning a new practice, take into account the following:

  • the credentials of the chiropractor. You want a chiropractor who is skilled, experienced and has the extra education required to treat pregnant patients.
  • the apparatus. Your chiropractor should provide you with a particular table or adaptation equipment, such as special cushioning that cradles your bump while you receive adjustments, as lying face down on a standard chiropractic table is difficult when pregnant.

With your permission/OB. GYN It is crucial to get your obstetrician's consent before beginning any alternative or specialized treatment, as there are several circumstances in which chiropractic care during pregnancy may not be acceptable. Chiropractic adjustments might have to wait till after delivery. For example, if you have placenta previa, placental abruption, ectopic pregnancy, toxemia, or are bleeding vaginally at the moment, chiropractic care may not be recommended.

Benefits of Chiropractic Care During Pregnancy

As your belly grows, so does the bend of your spine. Furthermore, the placenta will start to release an increasing amount of relaxin, a hormone that will ultimately help the cervix dilate. Before labor, release your ligaments to allow the pelvis to become more flexible and support a vaginal birth. All those loose ligaments could cause pain in the sacroiliac joints, hips, and pelvis.

Chiropractic therapy can help correct the spine and joints affected by pregnancy. Combining regular adjustments with supportive therapies like stretching, acupuncture, and hot and cold therapy may help relieve your aches, pains, and muscle tension.

You might also benefit from further benefits like: Because changes to the musculoskeletal system affect the nervous system, you could feel like this:

  • Reduced nausea
  • Fewer headaches
  • Less oedema (swelling)
  • Reduced sciatic pain
  • More restful sleep
  • Faster, less complicated labour and delivery

Chiropractic Treatment Risks During Pregnancy

The American Pregnancy Association states that there is no reason to forgo chiropractic care during pregnancy if your OB-GYN allows and your chiropractor is trained in prenatal care.

Pay attention to your body and let the chiropractor know if any unusual symptoms arise or if an adjustment doesn't seem quite right.

When to Begin Chiropractic Treatment While Pregnant

As soon as your pregnancy is confirmed and your obstetrician approves of therapy, you can start chiropractic care, even though many people already see a chiropractor while attempting to get pregnant. See your OB-GYN as soon as you feel uncomfortable, then schedule a visit with your chiropractor. The sooner you seek help, the sooner you can maneuver your body into a more advantageous position and improve your daily activities. Don't wait until the discomfort becomes unbearable.

Even if you saw a chiropractor for the most of your pregnancy, you can still see one before giving birth.

How frequently to visit a chiropractor when pregnant

The treatment plan for your car accident chiropractor will specify how often you attend the office; however, if your pregnancy progresses, this may change. Depending on whether there are new aches or a decrease in discomfort, there can be a need for more adjustments or considerably less. As their due date draws nearer, many pregnant mothers plan more frequent adjustments to help get their bodies in peak condition before labor begins.

During the first trimester, you should generally plan to see your chiropractor once a month. After that, you can schedule sessions every two to three weeks until your last month of pregnancy, at which point you can wait to give birth.

What Week Should I Stop Chiropractic Care?

You should see a chiropractor regularly during your pregnancy as long as your health is generally good. As you approach your third trimester, you'll likely benefit even more from adjustments. A sudden increase in weight often characterizes the final few months of pregnancy as your baby grows. These excess pounds, along with relaxed ligaments and a broader pelvis, throw off your gait and posture, among other things.

Let a chiropractor help you get the comfortable pregnancy you deserve by correcting your alignment. Don't wait to get help until after your kid is born.

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