Pregnancy and Birth · Library

Pregnancy

third-trimester18 min
Pregnancy
Your Third Trimester: Week-by-Week Changes, Symptoms & What to Expect
The third trimester starts at week 28 and takes you all the way to your due date. Here's a week-by-week guide to what's happening with your body and your baby, plus the symptoms to expect, how to sleep better, and how to know when labor is actually starting.
Oct 20, 2026
emotional-mental-health-during-pregnancy15 min
Pregnancy
Emotional & Mental Health During Pregnancy: Hormones, Anxiety & Intimacy
Pregnancy is as much an emotional experience as a physical one. This guide covers the hormonal shifts that affect your mood, the anxiety that's more common than you think, what Braxton Hicks contractions actually mean, and the intimacy questions most people are too nervous to ask, so you can feel informed, supported, and less alone.
Oct 15, 2026
second-trimester14 min
Pregnancy
Your Second Trimester: Week-by-Week Changes, Symptoms & What to Expect
The second trimester is often called the "honeymoon phase" of pregnancy, but it comes with plenty of real changes. From your first baby kicks to the anatomy scan, here's your complete guide to weeks 13 through 27: what's happening in your body, what to expect each week, and how to take care of yourself along the way.
Oct 1, 2026
pregnancy-nutrition17 min
Pregnancy
Pregnancy Nutrition & Active Lifestyle Guide: What to Eat, Avoid, Supplement & How to Move
Pregnancy changes everything about your daily routine. This guide brings it all together: the foods that nourish your baby, the ones to avoid, how to balance supplements with whole foods, what to drink, and how to stay active safely throughout every trimester.
Sep 29, 2026
first-trimester18 min
Pregnancy
Your First Trimester: Week-by-Week Changes, Symptoms & What to Expect
The first trimester covers weeks 1 to 13 of pregnancy, and a lot happens fast. This guide walks you through your baby's development, what your body is going through, how to manage symptoms like morning sickness and fatigue, and the emotional side of early pregnancy that does not always get enough attention.
Aug 27, 2026
pregnancy-discomforts23 min
Pregnancy
Common Physical Discomforts in Pregnancy: Causes, Safe Remedies, and When to Call Your Doctor
Pregnancy comes with a lot of unexpected physical discomforts. This guide breaks down the most common symptoms by trimester, including dry mouth, sore throat, hot flashes, back pain, hip pain, pelvic pressure, and swollen feet, with practical relief tips and clear guidance on when to call your doctor.
Aug 20, 2026
pregnancy-tests-and-screenings17 min
Pregnancy
Pregnancy Tests and Screenings by Trimester: What to Expect, When, and Why It Matters
A clear, trimester-by-trimester guide to prenatal tests and screenings, including what each one checks for and how to feel more prepared before every appointment.
Aug 11, 2026
Anxiety During Pregnancy: What's Normal and What Needs Attention17 min
Pregnancy
Anxiety During Pregnancy: What's Normal and What Needs Attention
If you've spent any part of your pregnancy lying awake at 2 a.m., replaying worst-case scenarios, you are far from alone. Anxiety is one of the most common emotional experiences of pregnancy, and for most women, it goes completely unacknowledged by the people around them. Everyone asks about morning sickness. Nobody asks about the dread.
May 27, 2026
Can Stress Cause a Miscarriage 1.jpg4 min
Pregnancy
Can Stress Cause a Miscarriage?
Pregnancy can be joyful, but it may also bring emotional stress . Many parents-to-be ask, " could stress cause a miscarriage ?" or worry about early pregnancy risk . This concern is normal. Many parents-to-be question if can miscarriage be caused by stress. Understanding the link between stress and miscarriage helps clarify the potential impact on maternal health and pregnancy loss without creating unnecessary fear. It's normal to worry about stress in pregnancy; an  AI Mental Health &
Lexy PachecoJul 29, 2025
pexels-n-voitkevich-7526024 1.jpg4 min
Pregnancy
Yeast Infection During Pregnancy
Before delving into the intricate relationship between the likelihood of acquiring Candida infections and pregnancy, let's quickly review the basic physiological causes of the yeast infection condition. Nevertheless, the topic of whether pregnancy increases a woman's body's vulnerability to yeast infections remains unanswered. This worries a lot of women who are preparing to give birth. In actuality, the likelihood of contracting Candida infection doubles during pregnancy as opposed to non-pregn
Metta DwyerAug 21, 2024
pexels-juanpphotoandvideo-1242349 1.jpg7 min
Pregnancy
Swollen Hands During Pregnancy
Swelling or puffiness of fingers and hands is often seen during pregnancy. You can easily make out the extent of swelling with the help of your finger ring. While swelling is generally not a cause of concern, sometimes hand swelling during pregnancy can be indicative of some serious problem and may need medical attention. Navigating these physical symptoms can be stressful, but using Mental Health AI can provide you with the emotional support and reliable information needed to stay calm througho
Metta DwyerAug 21, 2024
pexels-anntarazevich-5846883 1.jpg5 min
Pregnancy
Night Sweats During Pregnancy: Causes and What to Expect
This month, we've talked about night sweats in children and the impact of a healthy diet on them. However, what about nocturnal sweats and early pregnancy? In fact, the first trimester of pregnancy is frequently when night sweats peak. However, they can start as early as that.
Metta DwyerAug 21, 2024
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