Soula is a complement, not a replacement. Every conversation is private, protected, and governed by a clinical safety framework developed with licensed psychologists and therapists.
Soula's AI detects expressions of distress in real time and routes users to crisis resources, including the 988 Lifeline — without delay. You're not left alone in that moment.
All AI responses and programs are co-designed with licensed therapists and reviewed by a clinical advisory board before deployment. Not just data — real experience.
Your conversations are yours. We don't share, sell, or read them. Delete everything any time. Your space stays yours.
GDPR-compliant and built in alignment with the EU AI Act's requirements for high-risk AI in sensitive personal domains.
Soula will always guide you toward crisis resources — and stay with you while you get there. If you are in immediate danger, please contact your local emergency number or a crisis line right now.
Soula's AI detects expressions of distress — language of crisis, self-harm, or acute danger — in real time, as the conversation happens.
In an acute moment Soula slows everything down — breath, grounding, containment first. No probing questions, no advice you can't use right now.
Soula surfaces crisis resources without delay — the 988 Suicide & Crisis Lifeline in the US, and local helplines worldwide via findahelpline.com.
You're not handed a phone number and left alone. Soula stays present while you reach out, so the moment between "not okay" and "help" isn't empty.
Free, confidential support, wherever you are. In the US, call or text 988.