Pregnancy and Birth

The third trimester starts at week 28 and takes you all the way to your due date. Here's a week-by-week guide to what's happening with your body and your baby, plus the symptoms to expect, how to sleep better, and how to know when labor is actually starting.

Pregnancy is as much an emotional experience as a physical one. This guide covers the hormonal shifts that affect your mood, the anxiety that's more common than you think, what Braxton Hicks contractions actually mean, and the intimacy questions most people are too nervous to ask, so you can feel informed, supported, and less alone.

The second trimester is often called the "honeymoon phase" of pregnancy, but it comes with plenty of real changes. From your first baby kicks to the anatomy scan, here's your complete guide to weeks 13 through 27: what's happening in your body, what to expect each week, and how to take care of yourself along the way.

Pregnancy changes everything about your daily routine. This guide brings it all together: the foods that nourish your baby, the ones to avoid, how to balance supplements with whole foods, what to drink, and how to stay active safely throughout every trimester.

Over 50% of women expect to get pregnant within six months, but the reality is often different. Here's what the research actually says about the conception timeline, plus practical tips on tracking ovulation, optimizing your lifestyle, and knowing when to seek help.

The first trimester covers weeks 1 to 13 of pregnancy, and a lot happens fast. This guide walks you through your baby's development, what your body is going through, how to manage symptoms like morning sickness and fatigue, and the emotional side of early pregnancy that does not always get enough attention.

Pregnancy comes with a lot of unexpected physical discomforts. This guide breaks down the most common symptoms by trimester, including dry mouth, sore throat, hot flashes, back pain, hip pain, pelvic pressure, and swollen feet, with practical relief tips and clear guidance on when to call your doctor.

A clear, trimester-by-trimester guide to prenatal tests and screenings, including what each one checks for and how to feel more prepared before every appointment.

Most fertility advice online is either too vague or too alarming. This guide cuts through the noise with what the research actually supports: which foods move the needle, how to accurately track your fertile window, the stress-hormone connection most guides skip, and the quiet mistakes that work against you without anyone pointing them out.

If you’re trying to get pregnant and anxiety is always with you, you’re not alone. The two-week wait, tracking temperatures, negative tests, and advice to "just relax" from well-meaning people all add up to a unique kind of stress that’s hard to explain unless you’ve experienced it.

The weeks after a baby arrives are supposed to be joyful. And they are, in many ways. But they're also exhausting, disorienting, and for a lot of new parents, genuinely hard on mental health.

If you've spent any part of your pregnancy lying awake at 2 a.m., replaying worst-case scenarios, you are far from alone. Anxiety is one of the most common emotional experiences of pregnancy, and for most women, it goes completely unacknowledged by the people around them. Everyone asks about morning sickness. Nobody asks about the dread.